Hypomania & Mania
Help & Support Contacts:
Action on Postpartum Psychosis (APP)
Web: app-network.org
The APP provides information and support for those affected by postpartum psychosis.
Bipolar UK
Tel: 0333 323 3880
Web: bipolaruk.org
Bipolar UK is a well-known organisation that offers information and support for those affected by bipolar disorder, hypomania, and mania.
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Web: babcp.com
The BABCP provides information about cognitive behavioural therapy and related treatments, including a list of accredited local therapists.
British Association for Counselling and Psychotherapy (BACP)
Web: bacp.co.uk
This is the professional body for talking therapy and counselling. This resource also contains a list of locallyu accredited therapists.
Carers UK
Tel: 0808 808 7777
Web: carersuk.org
Is a well-known advice and support service for people who may be caring for someone else.
Healthtalk.org
Web: healthtalk.org
This is a well-known organisation that offers information about experiences of mental health problems and treatments, including audio and videos.
Hearing Voices Network
Web: hearing-voices.org
This is a well-known information and support charity for those who may hear voices or have other distressing experiences. This resource also includes details of local support groups.
Improving Access to Psychological Therapies (IAPT)
Web: nhs.uk/service-search/find-a-psychological-therapies-service
This resource provides information about local NHS therapy and counselling services.
Mood Diaries
Here you can find different Mood Diaries, for your unique needs and aims.
National Institute for Health and Care Excellence (NICE)
Web: nice.org.uk
NICE is a well-known organisation that produces guidelines on best practice in healthcare.
NHS Service Finder
This is a searchable database of NHS services across England.
NHS UK
Web: nhs.uk
This is where you can find inormation about health problems and treatments, including details of local NHS services across England.
Samaritans
Freephone: 116 123
Email: jo@samaritans.org
Freepost: RSRB-KKBY-CYJK - PO Box 90 90 Stirling FK8 2SA
Web: samaritans.org
The Samaritans is a well-known organisation that offers support on a variety of matters.
Are you struggling with your mental health? Feeling failed by a health or government service? Need an advocate? A volunteering placement? Something else? We’ve got you covered with our Support Directory - a comprehensive contact list for anything you may need or may be battling with (U.K only).
Are you an organisation/charity that offers a particular kind of support service? We’d love to hear from you and add you to our list! To submit your resource/service, email theroompsy@outlook.com