Integrative Psychotherapeutic Counsellor | BSc (Hons), MBACP, Dip. Psych. Couns. | Writer/Researcher

I am a psychotherapeutic counsellor and the Founder of The Room – Psy, a pioneering mental health platform designed to offer a compassionate, stigma-free “third space” for healing and personal growth. Grounded in a deep understanding of emotional complexity and human imperfection, my work is driven by a commitment to authentic connection and holistic well-being.

My journey into psychotherapy emerged from a profound desire to create a space that honours the messy, non-linear realities of mental health - one that moves beyond rigid frameworks and embraces vulnerability, self-compassion, and acceptance. My approach blends evidence-based psychological principles with a nurturing, person-centred philosophy that empowers clients to reclaim their voice and cultivate resilience.

At The Room – Psy, I work to curate a dynamic blend of voices, therapeutic services (TBA), psychoeducational resources, and community dialogue, fostering an environment where individuals can explore mental health without judgment or stigma. This “third space” is a sanctuary for those who seek balance beyond polarised narratives - where healing is rooted in empathy, nuance, and holistic care.

Driven by my belief in the power of connection and the importance of honouring one’s authentic self, I continue to evolve The Room – Psy as a beacon of hope, transformation, and inclusive mental health advocacy.

Keep up with me in my seasonally released letters, learn about my journey and values, or connect with me on LinkedIn.

Core Values:

Authenticity | Compassion | Holistic Healing | Inclusivity | Empowerment