Sleep
Help & Support Contacts:
British Snoring & Sleep Apnoea Association
Web: britishsnoring.co.uk
Information and support for those affected by snoring and sleep apnoea.
Community Advice and Listening Line (C.A.L.L.)
Tel: 0800 132 737
Textline: 81066
Web: callhelpline.org.uk
Provides information and support for those who may be experiencing mental health problems in Wales.
Mental Health Foundation
Web: mentalhealth.org.uk
Provides information about mental health issues, including personal stories, podcasts, and videos.
Narcolepsy UK
Tel: 0345 450 0394
Web: narcolepsy.org.uk
Supports people who suffer with narcolepsy; as well as offering support to their families, carers and friends etc.
NHS Live Well
Web: nhs.uk/livewell
Find advice, tips and tools to help with health and wellbeing matters.
NHS UK
Web: nhs.uk
Find information about health, health issues and treatments; as well as details of local NHS services across England.
Royal College of Psychiatrists
Web: rcpsych.ac.uk
This is the professional body for psychiatrists in the UK. This resource includes information about mental health problems and treatments.
Samaritans
Tel: 116 123
Email: jo@samaritans.org
Freepost: RSRB-KKBY-CYJK, PO Box 90 90, Stirling FK8 2SA
Web: samaritans.org
The Samaritans is a well-known organisation that provides information and support on a variety of matters.
The Sleep Apnoea Trust Association
Information and support for those who experience sleep apnoea. They also offer support to sufferers’ partners and families.
Are you struggling with your mental health? Feeling failed by a health or government service? Need an advocate? A volunteering placement? Something else? We’ve got you covered with our Support Directory - a comprehensive contact list for anything you may need or may be battling with (U.K only).
Are you an organisation/charity that offers a particular kind of support service? We’d love to hear from you and add you to our list! To submit your resource/service, email theroompsy@outlook.com