Schizoaffective Disorder

Help & Support Contacts:

Bipolar UK

This is a well-known organisation that provides information and support for those affected by bipolar disorder, hypomania, and mania etc.

British Association for Behavioural and Cognitive Psychotherapies (BABCP)

Web: babcp.com

Information about cognitive behavioural therapy and related treatments. This resource also contains details of accredited therapists across the UK.

British Association for Counselling and Psychotherapy (BACP)

Web: bacp.co.uk

This is the professional body for talking therapy and counselling in the UK. This resource also contains information and a list of accredited therapists.

Carers UK

Tel: 0808 808 7777

Web: carersuk.org

This is a well-known advice and support service for people caring in a caring role.

Hearing Voices Network

Web: hearing-voices.org

This is a well-known organisation that works to provide information and support for those who hear voices or have other distressing unshared perceptions. They also provide details of local support groups.

Intervoice

Web: intervoiceonline.org

International network for those who hear voices.

Mood Diaries

Apps: medhelp.org/land/mood-tracker - moodscope.com - moodchart.org - moodpanda.com

This link contains various mood diaries that you can use to track your mental health and monitor your well-being.

National Institute for Health and Care Excellence (NICE)

Web: nice.org.uk

NICE is a well-known organisation that produces guidelines on best practice in healthcare.

Samaritans

Tel: 116 123

Email: jo@samaritans.org

Freepost: RSRB-KKBY-CYJK, PO Box 90 90, Stirling FK8 2SA

Web: samaritans.org

The Samaritans is a well-known organisation that provides support for a variety of matters.

Sane

Web: sane.org.uk

Sane is a well-known organisation that provides emotional support and information for anyone who may be affected by mental health problems.

Are you struggling with your mental health? Feeling failed by a health or government service? Need an advocate? A volunteering placement? Something else? We’ve got you covered with our Support Directory - a comprehensive contact list for anything you may need or may be battling with (U.K only).

Are you an organisation/charity that offers a particular kind of support service? We’d love to hear from you and add you to our list! To submit your resource/service, email theroompsy@outlook.com