November's Letter

Loss, no matter its form, can be devastating and leave a hard and weighted thumb print on our backs, dragging us down physically or emotionally, which – at times – may cause our knees to buckle. Experiencing loss, especially if it was traumatic can leave its mark on us for years. So how do you cope with this? How do you find your feet and take your beginning step, realigning yourself back on your desired path, before everything got thrown into the air? How do you accept your loss and finally, move on?