What Do You Keep Inside?

Beyond The Threshold

To cross the threshold of 'self' is to leave behind who you were and step into who you might become.

EXPLORE PSYCHOLOGY

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Every search opens a new door:

Spotlight Features

  • Summer 2025: The Cost of Bravery

    Letter From The Editor

  • Being Right Isn’t Worth Losing the Room

    Access

  • It’s not you, it’s me: Confronting my Inner Critic

    Access
  • Person in a black hoodie with purple flowers and white text reading 'BOYS GET SAD TOO' sitting at a gym with weights and mirrors. The background shows a large sign with the word 'BETTER' and neon green arrows.

    Speak Up, Not Man Up – Men’s Mental Health Matters

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  • Quote on a textured beige background saying, 'That shame didn’t define me and it could be healed,' with red handwritten notes, 'I wish I knew then' and 'I’m glad I found out,' and a website link at the bottom.

    What I Wish I Knew Before Starting Therapy

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  • A person with red painted fingernails gently peeling a yellow rose-shaped flower, possibly made of wax or a similar material, against a pink background.

    The Problem With Porn: Heteronormativity & Gender-roles

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  • Why a Solo Trip Will Be One of the Best Things You Ever Do

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  • Vygotsky: Children as Active Contributors to Their Own Development

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  • The Therapist’s Full Guide to Data Compliance (UK)

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Content Creators

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Content Creators 〰️

Featured Writers

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Featured Writers ~

Guest Writers

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Guest Writers ~

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THE VAULT

  • To be announced.

  • Individual items, bundles, Super Bundle.

  • Professional-grade reflective worksheets across 79 topics, for mental health and well-being professionals and individuals interested in personal development.

Latest Exclusives

therapeutic & personal development - worksheets & Bundles

Crafted for real-world impact, these worksheets are more than just prompts - they are actionable tools that facilitate profound conversation, track progress, and inspire introspection. Not a therapist? No problem! These transformative worksheets are perfect for anyone looking to dive into personal reflection and self-development, for lasting change and a more fulfilling life.

  • Unlock the power of professional-grade worksheets designed to support therapists and clients in achieving lasting growth. This comprehensive collection covers key areas of therapy, including goal setting, emotional regulation, self-awareness, trauma recovery, identity exploration, mindfulness, and much more.

    Not a therapist? No problem! These transformative worksheets are perfect for anyone looking to dive into personal reflection and self-development.

    Shop.

  • 12 themed bundles, crafted for real-world impact; these collection of worksheets are more than just prompts - they are actionable tools that facilitate profound conversation, track progress, and inspire introspection.

    Explore emotions, overcome obstacles, and develop the skills necessary for a more fulfilling life, either with clients or for yourself.

    Shop.

  • Step into your most empowered self with the Ultimate Self-Help Super Bundle - a carefully curated collection of 79 transformative worksheets designed to guide you or your clients toward lasting growth, clarity, and success. Whether you're seeking personal development tools or resources for your professional practice, this exclusive bundle offers everything you need for profound transformation.

    Shop.

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The library

Voices that Inspire

“What you aim at determines what you see.”

— Jordan B. Peterson

“Your hits make you, but your reps make hits.”

— Zach Pogrob

“The Universe will teach you the same lesson over and again, until you learn it.”

— Amber Khan

Discover the Universe. Discover You.

THE GREEN SPACE

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PRIVATE COUNSELLING

It all begins with an idea, and then, a decision.

Support Directory

Support Directory

Access the U.K’s largest help & support directory

professional help for any and every kind of situation or life event that may be effecting you. No one should be suffering in silence and we’re here to connect you.

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PSYCH-CINEMA

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Submit content requests so we can make more of what you love

 

Podcast

Series 1:

Tyranny of The Shoulds

Ask an Expert: Interviews with Professionals

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THE THRIVE

COLLECTIVE

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